Win the Hour, Win the Day

By Brendan O’Meara

It’s so easy to get swamped and say that the book project is too big, or I have too much weight to lose, and then you end up sitting around doing nothing and feeling lousy.

The scope is too big.

But what if you broke down what it would mean to have a successful 60 minutes? What if you attacked each hour of the day with focus and rigor?

You know the old sports cliches of take it one game at a time. Well, what if you took it one hour at a time? Do the tasks that will give you great satisfaction in this hour.

Regroup. Reload. And get after the next hour. You win that hour. You start stacking up those hours. And those hours become a day. And those days become weeks.

Win micro to win macro.

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